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Areas of Interest


Here are some of the Areas that I regularly work with..
'I do my thing, and you do your thing. I am not in this world to live up to your expectations, and you are not in this world to live up to mine' Perls
01
Neurodiversity
I have extensive experience working with neurodivergent adolescents and adults, including those with Autism, ADHD and sensory processing differences. My approach is affirming, strengths-based and tailored to each person, recognising the unique ways individuals experience and process the world. I also work closely with Education, whether accessed in the mainstream or not.
03
Spirituality
For those who wish to, I welcome spirituality, intuition, nature and deeper meaning into our work. Many people feel disconnected or unsure of their spiritual identity; others feel drawn to explore life in a more holistic or embodied way. Our sessions can hold this gently and without judgement.
05
Self Harm
I offer a calm, compassionate space for teens and adults who use self-harm as a coping strategy. We work to gently understand the emotions and experiences beneath the behaviour, building safer tools and a stronger internal sense of support.
02
Trauma and Abuse
I work gently and safely with people who have experienced trauma, abuse or long-term stress. Gestalt therapy allows us to explore what is happening in the present moment while honouring the impact of the past. We move at your pace, focusing on grounding, choice and restoring a sense of self.
04
Confidence and Self Esteem
Low confidence can affect every part of life — relationships, work, school, identity and wellbeing. Together we explore patterns, beliefs and experiences that may be holding you back, while building awareness, resilience and a more grounded sense of self.
06
Eating Disorders and Emotional Eating
I support individuals struggling with eating disorders, disordered eating or difficult relationships with food and body image. My approach is relational, trauma-informed and attuned, focusing on curiosity rather than judgement and helping you rebuild trust in your body and your needs.
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